Day One

Today marks the first day of the rest of my life. It's time for a change, and a big one.

Recently I've noticed that I've been down in the dumps, mentally, physically, spiritually, etc.

It may not exactly seem like that, but a lot of it isn't necessarily visible, except the physical.

Saturday morning I was in a terrible mood, and on my way to work I realized that something had to be done or I would keep spiraling, until things got even worse.

So here I am.

Day One:

- woke up and prayed
- made oatmeal
- went to the gym
- listened to a sermon podcast
- ate a healthy lunch
- keeping myself accountable - stay positive

To any of you who are struggling out there, or desire to see some change in your life, you go girl!

I'm taking one step at a time, and you can too.

#loveyourself

xoxo